Your Uniqueness And Food

What I learned is that there is no perfect diet for everyone. Certain foods work that well for one person may actually cause health problems for someone else. It has been over 2,000 years since the ancient Roman philosopher Lucretius observed the profound truth.

Just as you are unique in regard to your outward physical characteristics, you also are unique with respect to your inner biochemistry and physiology. You could actually be eating an all-organic diet and still be missing the peak of wellness.

There is actually a spectrum of possible variations that exist in the way people digest and metabolize foods. You were created with unique genetics and experiences that will ultimately dictate what the best foods are for you to eat. Most people don't ever consider that eating healthy, organic foods might not be enough for their highest level of wellness.

Our body is a complex organism with multiple interdependent systems and organs that produce health, longevity, and beauty only when they are in balance. Most health problems will not get better, no matter what therapy you get, unless you have the necessary nutrition to heal.